8-WEEK AFL
OFF-SEASON
PROGRAM
Are you a footballer looking to take your game to the next level? If your answer is yes, then you need to sign up for the TRIAX AFL Off-Season Program.
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Comprising of:
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3 x Strength & Power sessions
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2 x Conditioning sessions
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The 8-Week program will help you maximise your strength and power in and around the contest. While, on the track, our progressively overloaded conditioning sessions will have you flying come day 1 of pre-season.
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Click here to get your hands on a copy of the program today!
12-WEEK CRICKET PRE-SEASON
PROGRAM
Are you a cricketer looking to take your game to the next level this cricket season? Or, perhaps a cricket coach looking to optimise your players preparation this pre-season? Well, you’ve come to the right place!
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The 12-Week TRIAX Performance Cricket Pre-Season Program is designed to compliment your skill-based training and help you develop the key physical attributes (endurance, strength, speed & power) to perform optimally as a cricketer.
Click here to get your hands on a copy of the program today!